I defintely did not like what I saw. I haven't been consistent with exercise lately so I feel huge. Amazing how you can "feel fat" not just be fat. Sometimes, the feeling can affect how you view your image, even when there's no weight difference.
I guess I am just so down on working so hard for weight loss and seeing poor results. I haven't found a program that works for me and one I want to stick to consistently. It's depressing to look back here at my posts from May. I was 221. Now I am 241. That's after working out for 6 days a week for 6 mos. Ugh.
Here's to a better day tomorrow.
1 comment:
Hi! It is amazing how talk to ourselves and what we say isn't nice a lot of the time, isn't it? I know what you mean about feeling fat, but the key is learning how to feel good with what we have now.
It looks like you've found a great program. Like me, I see you will be leading a support group on Marna's ThinWithinU site soon. This is exciting for both you and me and everyone who signs up.
I applaud you for "putting yourself out here" like this. I'm not sure I'm brave enough to post pics of myself in a bathing suit! :-)
All the best in 2009! I know it will be a very good year! Warmly, Barbara
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