Today was cardio only. R27 was sweaty fun. It is definitely one of my favorite rounds. I guess R33 is coming out soon. I hope it's fun!!
I weighed in at 225.6 today & measured 19mm on the calipers. That means I have lost 8 lbs on the scale, 21 lbs of body fat & gained 14 lbs of muscle. Very cool.
Today was my cheat meal since I forgot yesterday. Chris & I went out to Buckhorn Grill. Yummy. I had a Big Buck 6 oz tri tip sandwich with au jus & fried onions.
Betsey
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