Today was cardio only and I did Round 15 for the first time. I previewed it yesteday and it didn't look as well choreographed as what I am accustomed to, so I was prepared to not like it.
I loved it! I felt very uncoordinated because I am so muscle memory on R25 and even BOV4 (since it is so heavy in R25). It was a blast. Will have to venture out and do more new to me rounds. I felt so like I wasn't moving and trying to catch up and keep up. I was amazed when I looked at my bugg...a whopping 400 cals burned in the 45 minutes. Way cool.
Tomorrow is a photo shoot in the AM of two children in SF and meeting with my trainer. Tomorrow is strength and cardio.
Betsey
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