We had the major photo shoot for cheer today. I sat last week and barely burnedc a thing. Today, I stood all day...from 9 am through 5 and burned a little more, but not much for my achy feet. At 10:30, calorie burn is at 2260. Yesterday, I burned 3250...a thousand more...
Anyway, I did do my full 55 minutes of TK Round 25 through finesse. Tomorrow is cardio & strength. I will try to do strength before the last weekend cheer shoot. Cardio will again have to wait for the kids to go for bed.
Betsey
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