Had to rush and do my workout today. I had a last minute all day meeting offsite and didn't get to my workout until 4:30 PM. I had a great sweat though! I was able to do strength plus 35 minutes of drenching cardio.
Haven't been feeling well in the tummy department all day. I've had nausea & the "d" word all day. Yuck. I don't know if it's a bug or something I ate. No one else seems to have it but me.
The offsite meeting provided what used to be a challenge for me: free food. No free food fest for me today. I even did not eat the entree provided by the company for our meal...just salad and my own lunch (spinach & salmon) and a few dinner rolls for my carb. No dessert, no cookies, no sugary coffee. I was a good girl! Proud of myself!!
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